Swim Toy

Last week I used some of my Christmas money to buy a new toy I had been wanting for a couple months now. It is a lap counter for the pool.

Before, I had used an old watch to keep track but it wasn't the greatest. I had wanted something else and when I saw this mentioned on someone else's blog I thought I would give it a try.

Well, it arrived on Monday and I took it for its first swim last night.

I set it to 30 laps (1,500 meters), set it on the side of the pool and began my workout.

I was a bit apprehensive about my swim because I haven't been in the pool for quite some time. After the first 5 laps I was thinking that 30 laps was a bit ambitious and thought I would stop at 20. Then I finished 10, then 15 and then 20 came around. I thought to myself "What is another 10 laps. You can do it." So I did. And those last 10 laps passed so quickly I was amazed!

I didn't do any special drills. It was all about getting my feet wet again and working on alternate breathing.

After hitting the swim gadget for the last time the lights went off and it started beeping to signify the completion of my workout. I sat there at the end of the pool seeing what the results of my times were and then decided I was going to do at least a mile of swimming – so I reset the lap counter and did 3 more laps!

Most of the time I remembered to hit the thing but sometimes I forgot, so I would hit it twice the next time. I think I can rectify this problem if I use the suction cups and put it in the pool. I will try this on Friday.

It has quite a few features that I like and think it will be helpful.

I can’t wait till I can play with it again!

Total distance = 1,650 meters / 1.025 mile

Whine and Wine

I will admit - I have done absolutely NOTHING this week. And I feel so yucky and sluggish because of it!

Monday I woke up sore. It wasn't really that bad - mainly the quads and soles of my feet, but I was still able to walk normally and such. At first my Achilles tendon was very tight on my left foot, but I stretched and it went away.

Then on Tuesday morning the outside part of my left foot was majorly sore. The only thing I can think is that the pounding from Sunday finally caught up with me. The rest of my body was fine but that foot was causing some major limping.

Since then I have been icing the foot and popping Advil and things are much better. I even went for a short walk during lunch. Still not ready to go for a run or be on it for an extended amount of time, but at least things are getting better. I need to get back in the swim of things anyway!

On another note, while eating lunch in one of the cafeterias here at MD Anderson a lady came around pretty much begging for us to donate blood. Since the marathon was over and I have nothing major coming up in the near future I headed over and gave them a unit. Afterwards, they always tell you the things to avoid doing during the next 24 hours. I listened with half an ear, but it didn't really stick.

That night at home I thought a glass of wine might be nice after dinner – so I had one. Then another. Half way through the second glass I start feeling REALLY GOOD!! And for the life of me I couldn't figure out why!! Then the light went off!! Maybe next time I will listen a tad more carefully when they tell me I shouldn't have any alcohol for at least 24 hours after donating blood!

My G.A.S. Factor

Well, marathon weekend has come and gone and I had a wonderful time!!

Friday, I left work early and made it over to the Expo to pick up my packet and goodies. I then hung around at the TNT booth either allaying the fears of some first timers, greeting friends or (more importantly) describing the TNT program to those unfamiliar with it and encouraging them to come to an information meeting.

After that I headed over to a friend's house for a pasta dinner. I had at first planned on meeting up with some Houston Running Bloggers at the Spaghetti Warehouse, but a friend convinced me to go with her so I did. Either way - I would have had a wonderful time because they are ALL a great bunch of people!!

Once the dinner and socializing was done it was home to bed because I had a work thing the next morning.

Work was finished by 1:00, then it was home for some rest and at 5:00 I took off to the Hyatt with all my stuff for the TNT Pasta Party.

I picked up a cow bell and whistle and I, along with a bunch of mentors, coaches, staff and honored teammates, greeted the participants as they made their way into dinner where they enjoyed plenty of pasta and other yummy food! After that we listened to speeches from the Leukemia and Lymphoma Society, an honored teammate and the father of an honored teammate (one who battled strongly against leukemia but was not able to defeat the horrible disease), and lastly one of the TNT participants who is a doctor at MD Anderson Cancer Center. We all laughed and we all cried at the stories and photos that were shown. And we all came away with something special that would help us get through our journey on Sunday!

After some final details (decorating singlets, hanging signs on participants doors and two Guinness's) it was off to the room to prepare for the next day!

Marathon day arrives and we are checking the weather. What do we wear? I ended up with shorts, long sleeve tech shirt, singlet, visor and a poncho (just in case).

We make our way to the starting point at 5:30 and are off at 6:00.

It is certainly a different feeling starting early. Hardly anyone is on the course – just a few that want to make sure they get done before they start dismantling that finish line and stop handing out medals – like me!

We started out pretty slow because we needed to stick together until the first participants passed us. Well, we ended up being two groups with one just a little bit faster than the others.

We made our way across the Elysian Viaduct, out to White Oak Bayou, into the Heights and then Montrose. This was where we saw the first participants – the wheel chair athletes. And they were cruising! Arms of steel I tell you! Then the elite runners started coming. The first having to be Ryan Hall (the winner of the half) – WOW!! Then all the others came streaming by – some by themselves, some in packs. It was awesome! It so made it worth starting early.

As we made it through Montrose I saw Carmen and Erin decked out in purple and green! Crazy girls, but oh so much fun!!

Then it was through the Museum District, into the Medical Center, past Rice U then into the West U area where the spectators were out in force and the sides of the street were lined with American flags.

I took a break at an official TNT cheer stop around mile 12.5 and ditched my long sleeve tech shirt and poncho and made the rest of the way in my singlet with cleavage bared (along with some other areas that rarely see sunlight)!!

Right turn onto Weslayan, over the Westpark bridge and finally into the Galleria/Post Oak area. Another turn and we are running along the lush streets of Tanglewood. Another right turn and onto Woodway and into downtown. It may be 8 miles away – but I am heading in the right direction!!

Prior to this I looked at my watch and realized I could actually make it in under 6 hours if I stayed on course, and put a little effort into it. Then I saw Gary (boyfriend of Tammy – friend, fellow triathlete, MS150 teammate) and stopped to say hello. Then I did some dancing to a couple bands and shook my boobies with the belly dancers!

Close to mile 19 a fellow marathoner comes up behind me and asks me if I am the Jill with the ferret. I am like – yeah. And guess what? It is Miss Tri-Bunny herself!! How cool is that?!! And what is funny – I recognized her!! During all these months of running in the park and along the bayou I have seen her – just didn't know it was her!! Anyway – we gave each other a sweaty hug and chatted a bit, then I let her go on her way.

I made a stop to get a rock out of my shoe, then another stop for the other shoe. Then I make a stop at a medical tent for a Band-Aid – I felt a little twinge on my pinkie toe.

Finally – I am back on my way.

Under 610 and into Memorial Park – where I see a sea of flags dedicated to all our fallen in the Iraq War. I think to myself "I wish I had my camera." And then I realize I have my phone. I took a couple pictures because I figure these men and women are worth it and start my trek towards downtown once more.


Sign describing the memorial


Sea of flags


Each flag had a fallen soldier's name attached


Fallen soldiers from Texas

I am starting to see the affects of the miles taking its toll on many of the marathoners. Some are leaning to one side. Some cramping. Some just look majorly pissed off. Me – yes, I am feeling the affects. I have pain in the feet, pain in the legs, but you know what? I was really okay with it. I was just looking forward to getting done and was going to make the most of these last 6.2 miles and have a good time. I didn't hit the wall (in my book) at mile 20. But my "Give A Shit" factor sure did hit rock bottom! I looked at my watch again and realize I could still make it under 6 hours with a bit more effort, but I could care less. I was more interested in having a good time. And that I did!!

I said hello to fellow TNTer Greg. Did a little jig for TNT mentor Art and coach John at 21. Saw Gary again at 21.5 and was introduced to the fam and given a handful of Cheeze-Its. Stopped to have my picture taken with Carmen, Adrienne and Erin between mile 22 and 23.


Carmen, Adrienne, ME and Erin!! Aren't we cute?!!

I chatted and walked with coach Jane around mile 24. Saw Miss TxRunnerGirl along the way and stopped to give her a hug and to say Hi! Yelled a couple Hell Yeahs with the song Redneck Women as I went under I-45. Saw Miss Sarah and gave her a hug and was introduced to Jose! Saw Miss Erica and gave her a hug (I hope)!

And then there it was – the finish line! I was in the home stretch! I called my dad and Michele and my mom and told them to get on the Internet so they could watch the live feed of me crossing that line.

Mile 26 – 0.2 miles to go!! I am pumping my hands, yelling and getting those wonderful spectators a reason to cheer!! I smile for the camera and then I cross that finish line!! I am done!! I have survived!! I have CONQUERED!! It might have taken me 6 hours and 17 minutes to do it, but I did it and that is all that I care about!! It may be my worst time, but you know what? It was my most fun marathon to date!!!

I made my way into the GRB and received my medal and picked up my mug and finisher's shirt and then proceeded to the food line. I finally saw Tammy! She looked a little tired, but she got the job done and is now a marathoner!! I saw Jon and chatted with him for a few.

Then I saw one of our TNT participants being wheeled around. Come to find out she had some major blisters on the bottoms of her feet and would be needing to go to the doctor in the next couple days to have them taken care of. How awful! I took over wheel chair pushing duty from the nurse and once we were finished eating took her to get her shirt and mug and then it was out to the TNT tent so she could meet up with her family.

After getting to the tent and talking to some people it was back over to the finish line to cheer in the marathoners. I cheer from the sidelines for a bit and then I get on the course and look for purple. I catch up with them, tell them they are doing great and cheer them on with 0.1 miles to go. I clap and cheer for the non-TNTers, also. Look for their names on their bibs and give them an encouraging yell.

Then I see the police cars coming up with a TNT participant just a few feet in front of them. I go out to run with her a bit and cheer her on.

I make it back to the tent and find out we still have more on the course. Back to the line. And there is Adrienne (who had finished the half earlier) running in Denye (one of my mentees!). No time to go around the fence so I climb over and run her in. While standing at the finish line I see more purple and we head back out on the course to run them in. Back to the tent again and this time I pick up my stuff and head back to the hotel and then it is off to the victory party where I devour some beef fajitas with all the trimmings and drink a couple margaritas in celebration!

Congratulations to all who went out there on Sunday (in Houston and Phoenix) and conquered! You did it and you should be proud!

Unofficial

These past weeks since the Tulsa marathon have had me in turmoil on what I should do for the Houston marathon. I am not looking forward to next Sunday. I am a bit scared. A bit nervous.

At first I was wondering - should I switch from the full to the half?

Some friends said I shouldn't switch. One said to do the half then do the Mardi Gras full with her.

Well, the deadline came and went, and I didn't switch. Hey, I can always change my mind and just run that route on race day! Probably not, but I have the option.

My next decision - should I start early?

The time limit for Houston is 6 hours from when you start. Well, considering my last two performances my chances of finishing in that time frame do not look good. That would mean I would again not get an official time for Houston. And since this is already a possibility - I could just start early and not get one anyway.

Even though the Houston marathon does not "officially" have an early start - TNT (and I believe the FIT groups) has gotten around it. The officials kind of turn a blind eye because TNT is one of the largest fundraisers for the marathon. The walkers will be taking off at 5:30, and another group - "The Turtles" - will be heading out at 6:00. I will be with this group.

I would like to get an official time for Houston, and maybe one of these days I will, but this year I am not going to push it. Maybe once I meet that number one New Year's resolution I will finally be able to beat the Houston time limit. I know I can do it - I did Austin in 5:45:58.7 - the one marathon where I stuck with the training plan!!

Another benefit of starting with The Turtles - they will be running my pace, they will be doing my same intervals (5/1's) and because we are starting early the course will not be empty by the time we cross the finish line.

All will be okay.

Kinda Fishy

I told myself last week that if I did set some New Year's goals I would start them on Jan 2nd. I was not going to start something "new" on a vacation day! The day after one of the biggest party nights of the year! The day of "bowls" and endless hours of football (okay, I only watched a few minutes of the Cotton Bowl, but still!)! January 1st wasn't going to do, so the 2nd it is.

So, as I am about ready to walk out the door this morning I realize I haven't taken my vitamins. I dash to the cabinet and pull out all the bottles (organization – life long goal!!), open them up and start dishing out the pills: multi-vitamin, calcium, magnesium, vitamin E, and glucosamine/chondroitin (I think that is it). I also pulled out Beazer's vitamins – fish oil capsules – you know good ole omega-3's, great for a healthy and shiny coat! I said what the heck and added it to the mix, popped the pills, drank some milk and headed out the door.

All was fine and good until about half-way through a meeting and I start burping. Nothing loud and obnoxious, just fishy!!

NASTY!! YUCKY!! NOT PLEASANT, AT ALL!!

I drink the glass of water I have in front of me. Not really helping. I breathe in after every burp just in case others can smell that wonderful fishy smell that I sure can taste. And as soon as that meeting is over I head for the refrigerator and some food. Hopefully that will settle things. And so far, it seems to have.

I will try taking them for a few more days – and this time not on an empty stomach. If that doesn't help I am going to say the heck with having a shiny coat!!

Happy! Happy! Joy! Joy!

Well, Christmas has once more come and gone. I am kind of sad to see it go. It is always fun and full of surprises. I received wonderful gifts that I very much appreciated. And I am still working on some of the gifts I need to send out (I am so bad). The fudge has been made. I have finished with the vanilla and coconut marshmallows. Next are the peppermint and also the orange flavored ones dipped in dark chocolate. If you have never had home-made marshmallows - you do not know what you are missing!! I was thinking of making candied jalapenos, but only a select few like those so I will wait till later. Maybe for a spicy Valentine gift.

The New Year is now here. The lights and decorations will soon disappear. It always seems so drab once everything goes back to "normal."

It is now time to start looking towards the future. What do you plan on accomplishing in the coming year? Did you write down some resolutions/goals or is that something you do not do? Well, this year I wrote some down.

The most obvious for me is:

**Lose weight, slim down and firm up – i.e. train better!!
    Ultimate goal weight = 140 lbs or less by the time I am
    40 years old (and that does not happen in 2007!).

Some of the others that kind of go along with goal #1 are:

**Participate in a Half-Iron distance triathlon
**Eat healthier (more fruits and veggies, less refined sugars and starches)
**Finish a 10 K in less than 1 hour
**Finish a 5 K in less than 30 minutes
**Participate in a half-marathon and finish in less than 2 hours 30 minutes
**Finish a marathon in less than 5 hours 30 minutes
    (IF I do another marathon besides Houston in 2007)

And some others are:

**Take vitamins on a daily basis
**Floss on a daily basis
**Be more positive
**Be more timely (like in getting Christmas gifts off before Christmas!!)

I have a few others, but they are not really New Year's goals - they are life long goals.

Okay, I have put them out there. Now let's hope that I can mark some off by the beginning of 2008!!