Moonless night
Went swimming again. The night sky was not that interesting tonight, though - it was completely overcast. Oh well, there will be others.
I did a total of 2,000 meters. I started with 2 reps of 100 free, 100 pulls, and 100 kicks, then I did 1,300 free with a couple breaks, and then I ended with 50 free and 50 breast. I would have liked to have done some other stuff in the gym, but I needed to get home and do mentor duties for TNT.
One thing I realized while swimming tonight - I need to go buy me some bananas! I had three foot cramps while doing my laps! Plus, my hydration was not that great today, so that probably aggravated the problem. And I have been very lax in taking my vitamins. Basically this all translates into the fact that I need to start taking better care of myself!! Okay, I will listen to my body!
2 comments:
where are you swimming?? I need to swim too....sigh. and I ALWAYS get foot cramps in the pool---ouch!
The UT Rec Center. It is really nice and really exclusive!! Ha Ha, you have to be affiliated with UT in order to join (or the med center, with approval).
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