3 weeks and counting
I finally did it. I went to the gym and lifted some weights. Did some legs, back and shoulders. Nothing major, but my shoulders might be a little sore tomorrow. With the biking and running my legs are in okay shape, but my upper body is lacking. I think in future workouts I will try and build up my upper body and go easy on the legs. I do not want too much bulk, I would rather have definition.
I wanted to go swimming, but it started raining and they usually shut down the pool for bad weather. So I didn't take my swim gear with me. Maybe tomorrow.
On a side note - I like daylight savings time because of the extra light to go riding or running. But it sure is hard to adjust my sleeping habits. I should be in bed right now, but no - wide awake!
Less than three weeks to the MS150. The first day shouldn't be too bad, it is the second day that I am worried about. I would like to take the route through the park, but from what I understand the hills are brutal and I will still be tired from the day before. But it would be great training for Tahoe and it is supposed to be really great scenery. Decisions, decisions.
2 comments:
I'd definitely wait to see how you feel the next day. Hopefully you won't feel too bad & you can take the scenic route. :)
Hurray!! You made it to the gym! It wasn't so bad after 15 min, was it?
I actually really like lifting. I like the burn but I'm probably strange.
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